Tuesday, July 25, 2023
12:30 pm ET
$30.00 - General Admission
Free to WOC Members
This session is designed for busy women of color who may lose sleep from time to time, or who may have difficulty sleeping every night. Research shows that many people, especially women of color, are not getting enough sleep due to work-related stress, busy lifestyles, and the effects of racism.
In this session, you will learn about the importance of sleep for your well-being and success. The content will provide practical tips and actionable strategies to help you achieve the 7-8 hours of sleep your body and mind need every night to function optimally. In other words, we’ll help you learn how to get Good Sleep!
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Registrants will receive event details prior to the event.
By registering for this Women of Color in Fundraising and Development (WOC)® event, I give consent for my photograph to be taken and possibly used on the organization’s intranet, internet, newsletters, board reports, and other organizational materials as needed. I understand that I am not eligible for compensation for use of my photo and I may not be informed in advance of the specific use of those images.
Speakers
Emily R. Williams, Coach and Consultant
Emily R Williams coaches women of color to accelerate positive change at work and in their personal lives. When they do, they help to create a better world for everyone.
Emily has written policies to end sexual harassment and increase inclusion in workplaces nationally and globally, including at the United Nations. Emily has worked with national governments, institutions of higher education, companies, nonprofits and advocates in more than 20 countries to advance social justice.
Emily provides consulting, speaking, leadership coaching and training to organizations. In her spare time, you can find Emily dancing to Chicago house music or checking out cute cafes.